Self Exercises in Bonita Springs, FL

Exercises recommended by our doctors can help a patient in a variety of different ways. Without the active side of care, the chances of a body ever reacquiring the physical skills to be able to embrace life to its fullest is very remote. When a patient accepts responsibility for doing exercise as part of their care, they're actually developing a body that's capable of embracing all of life's opportunities so that they can be the best person that they can be.
For additional information about how you can live pain free, call Bohn Chiropractic Clinic today at 239-947-3330.


The following exercises are to be done ONLY under the supervision of a Doctor of Chiropractic. Your willingness to follow through and participate in your spinal health will give you the reward of good health, better overall flexibility and increased personal mobility. It is not intended as a substitute for the reader's consultation with their appropriate primary caregiver.